What your Physio Wants you to know

What physiotherapists want you to know about treatment: The recent Reader’s Digest of Canada (October 2019) has an article entitled, “What Physiotherapists Want you to know”.  It’s worth a read!  It has inspired us to write a list of our own. ...
10 000 Steps

10 000 Steps

Are you walking 10 000 steps WELL? You’ve been working hard to get your steps per day up to 10 000?  That’s great!  Here is something to consider…are you walking well?  If you are repeating a movement 10 000 times every single day, that movement needs to be working...

Sport Certificate

Certificate in Sports Physiotherapy Awarded to therapists with a special interest in sports physiotherapy and who complete post graduate study, training, and examination in this area of practice. Congratulations Lynsie! Lynsie Fleming, PT, is passionate about treating...
Pursuit at the Canada Winter Games!

Pursuit at the Canada Winter Games!

Lynsie, Kara, Nicki and Leanne are volunteering as physiotherapists at the 2019 Canada Winter Games.  Tired but inspired! Through the 2 week period, we are dedicating about 140 hours between us to assist the athletes. We are working at the “polyclinic”...
Pregnancy and Your Pelvis

Pregnancy and Your Pelvis

Pregnancy is a time of great preparation. There are diapers to buy, a nursery to set up, and a car seat to find. There are so many details to prepare for the arrival of a new baby that preparing one’s body is sometimes missed. Did you know that there are things you...

Step ‘n Stride for Parkinson’s

What an awesome summer!  We hope you had a great summer.  As we head back to school and routines, stay tuned for more blogs targeting all sorts of pursuits! Next week  we are excited to be involved in the Flexxaire Parkinson Step ‘n Stride fundraising walk on...

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