Pursuit at the Canada Winter Games!

Pursuit at the Canada Winter Games!

Lynsie, Kara, Nicki and Leanne are volunteering as physiotherapists at the 2019 Canada Winter Games.  Tired but inspired! Through the 2 week period, we are dedicating about 140 hours between us to assist the athletes. We are working at the “polyclinic”...
Back To School Stress

Back To School Stress

What do the following symptoms have in common?    Neck and back pain    Pelvic floor pain or urgency urinary incontinence    TMJ/TMD or jaw pain    Muscle tension    Headaches They can all be symptoms of stress! This week I noticed that I was exhibiting signs of back...

Happy Mother’s Day

I hope you’ve had a great weekend celebrating the women in your life! Or being spoiled yourself.  Many women enjoy their pregnancies. I loved so many things about being pregnant, but … not the fact that I could hardly walk for the final stages of my pregnancies....

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